Therapy

Tony is an IACP accredited Psychotherapist and Counsellor since 2015. Tony offers both long and short term psychotherapy and agrees an individual programme with each client based on the client’s needs. Tony works with clients presently on a broad range of presentations which includes relationship issues, bullying, addiction issues, depression, anxiety, work related issues, personal development and low self-esteem.

Tony is also a qualified Adolescence Integrative psychotherapist since August 2024 and can work with young people from 13 years onwards. Tony believes in working closely with the young client and parents to help address the young persons issues and challenges while respecting confidentiality. Tony has the added experience of co-ordinating a Back to Education programme for adolescences in the education sector previously. He believes that that experience gives him insight into the many challenges that modern life holds for young people today.

Tony’s approach to therapy combines Compassionate focused therapy, Person-Centred therapy, Cognitive-Behavioural therapy, Positive Psychology, Safe and sound Protocol and Mindfulness. Tony believes in creating a safe and confidential space in therapy that supports the client to move forward and to make the necessary and healthy changes that the client feels is best for them.